Life Coaching. Holistic Therapies. Workshops. Yoga and Wellness Retreats.

All I can say is WOW! I was going through a rough patch emotionally this past winter and I honestly just needed a total reset and break. The moment I landed in Costa Rica, I knew I was meant to be there. And upon entering Calamocha, excitement filled my whole body. I was greeted warmly by Carla and the house I stayed in was perfect. I was even more excited to see the infinity pool and the acres of beauty before me! From the heartful opening ceremony, the immersive sound baths, relaxing meditation and yoga, plus all the awesome activities each day like surfing and horseback riding, it was all absolutely perfect. For anyone wondering if they should book this retreat - please do! I would absolutely do it again. Jasmin

Welcome to our community of love and light. We have our arms and heart open to facilitate your Soul Awakening. With over 15 years experience of Life Coaching, Holistic Therapies, Yoga and Soul Journey work, our ability to hold a safe space for you is unmatched.

We strive to put our energy into creating experiences that will empower you to live your best life. Not just in the moment, forever and always.

Ready to empower yourself?

What my Beautiful clients say

Jess Keenan

I enjoyed an amazing retreat in Costa Rica with Carla!

She is so talented in so many areas of energy healing. She guided us through meditation and yoga which was absolutely wonderful. The sound healings and restorative yoga in the evenings made for peaceful sleep at night. After the retreat I felt so much lighter, relaxed and connected to myself! Definitely recommend a retreat or even a session with Carla!

January 2025

Upcoming Retreats and Workshops

Introduction to Aromatherapy Online - two half day classes

Sat 27 Jun - Sun 28 Jun - 2026

You can fall in love with essential oils for many reasons. The obvious reason is that they are beautiful and just a bit magical.

The less obvious, is often more personal and powerful: essential oils can heal the mind, body and spirit. The relationship that you start with them will be a lifelong romance of joy and fun!

I want to learn about Aromatherapy

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Costa Rica 6 days, 5 nights

Live Your Joy - Luxury Yoga, Surf & Wellness Retreat

Tue Jan 19 - Sun Jan 26 2027

Join me in dreamy sunny Costa Rica for a yoga, wellness & transformation.

A unique retreat of self discovery & healing that will help you harness your inner energy & return home inspired, empowered & rejuvenated

Hell Yes! Sign me up please

Online Group IET Energy Healing

Sunday Aug 9 Loss & Grief

Sunday Sep 13 Be Here Now

Sunday Oct 25 Family Wounding

Join me for a trilogy of Integrated Energy Therapy (IET) Healing sessions from the comfort of your own home

Enjoy all three or they can be a stand alone energy healings

Sign me up for energy healing

Sicily 7 days, 6 nights Yoga, Wellness & Manifesting Retreat

Fri Sep 4 - Thu Sep 10 2026

Always wanted to visit Sicily? Imagine yourself on a private catamaran for a full day trip during this retreat.

Join us for a boutique Yoga & Wellness Retreat designed for you to reconnect with yourself, nature & the soulful energy of Sicily. This is going to be truly transformational and fun

I want to wake up in Sicily