4-night Live Your Joy Yoga & Wellness Retreat  (May 11–15) Are you ready to nourish your body, mind, & soul?  Here’s what’s waiting for you: Imagine waking up in a beautiful villa, just a two-minute walk from the beach, with the sound of the ocean & birdsong in the air. Four nights to reset, reconnect, &  fill your cup with joy!

Start trending success. Don't wait for someone else to tell you that you are successful, start today, now - telling yourself you are success

If you’ve ever wanted to learn how to work with energy healing to live your best life now, release emotional blockages, this is your chance

Whats on offer for the rest of the year from Soul to Sole Wellbeing? From Energy Teaching, Yoga Retreats & Online Healing & Meditations.

What do you do for fun? Life is supposed to feel good. Are you having fun?

This Full Snow Moon gives us a chance to tweak, review &  lovingly let go of what isn't serving us. Then remember who we really are.

What does the New Chinese Year of the Snake mean?

The first 3 words you see are your Mantra for 2025. Take a deep breath & come to your heart. Close your eyes, breathe in calm & breathe out

Want the Perfect Wellness Reset? Take my Fun Quiz. Find the best way to recharge your mind, body & Soul as head into 2025!🌟

3 Rituals for Winter Solstice.Here are 3 simple yet powerful rituals for you to embrace the magic of this special day & have a little fun to

An early Christmas gift of Self Care. Online Energy Healing Refresh Your Spirit for December Calm

This Sunday 15th Sep -  I invite you to join me for my Online Group Integrated Energy Therapy & Meditation session. Theme is RESET.

I am sure you have heard of "The Lions Gate Portal', but what exactly is it & what does it mean..?  Let me break it down for you.  

It has been energetically pretty bumpy for many people the last couple of weeks. I have had lots of clients new & existing reach out.

Magic is in the air! Hola! How are you?    I’m home in a very green Costa Rica. Whilst I have been in Europe the rain has made...

Whats on offer for the rest of the year from Soul to Sole Wellbeing? From Energy Teaching, Yoga Retreats & Online Healing & Meditations.

Fancy a Trip to Costa Rica for a Yoga Retreat this Summer.

It is time for new beginnings & Fresh opportunities. Hola,  from sunny Florida, I am having such an amazing time on the Esther Hicks...

Have more joy, sleep better & wake up feeling good. Hola! What are you grateful for today? I am grateful for my health & many, many other...

I have exciting news... Hola, from beautiful Costa Rica. The photo of me sitting on the beach was taken 4 years ago. The first time I...