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Writer's pictureCarla at Soul to Sole Wellbeing

Take the Perfect Wellness Reset Quiz

Find the best way to recharge your mind, body & Soul as head into 2025!🌟


Wellness reset Quiz. Find the best way to recharge your mind, body & Soul as head into 2025!

Hola! How are you? 


I hope you’re enjoying the festive season & finding some time to relax.

As the year draws to a close, it’s the perfect time to pause & reflect. What does your Soul need to feel aligned, energised, & joyful in the new year? I’ve created a fun little wellness reset quiz to help you discover the ideal way to recharge & step into your 2025 with purpose & positivity. Let’s have some fun!


What’s Your Perfect Wellness Reset? 🌟

Find the best way to recharge your mind, body & Soul as head into 2025!


1. What’s your ideal way to start the day?

A) Yoga & meditation by the ocean.

B) Journaling & visualising my dream life.

C) A quiet moment to clear my energy & set intentions.


2. What’s your current mood?

A) I need a complete reset in a beautiful, inspiring environment.

B) I’m ready to plan & manifest amazing things.

C) I’m feeling a little stuck & want to release old energy.


3. What sounds like bliss to you?

A) A sunset horseback ride & mantra chanting on the beach.

B) A creative workshop where I align my energy with my dreams.

C) A peaceful session to detox my energy & feel renewed.


4. How do you prefer to connect with yourself?

A) Through movement, nature, & adventure.

B) By setting clear intentions & creating a vision for the future.

C) By letting go of what no longer serves me.


5. What’s your biggest goal for 2025?

A) To feel joyful & fully connected to myself.

B) To manifest my heart’s desires with clarity.

C) To feel lighter & more in flow with life.


6. What’s your favorite setting for self-care?

A) Somewhere warm, vibrant, & surrounded by nature.

B) A cozy, creative space where I can dream & plan.

C) Anywhere I can find peace & balance my energy.


7. What do you need most right now?

A) Adventure, fun, & a fresh start.

B) A roadmap to manifest my best year yet.

C) A chance to clear energy & feel revitalized.


Your Results Are In!


Mostly A’s: 🌴 Join the Live Your Joy Retreat (Jan 21–26, Costa Rica)

Escape to a stunning natural paradise & reconnect with your joy through yoga, meditation, adventure, & deep relaxation.


Mostly B’s: ✨ Vision Board Workshop with Energy Work (Feb 1)

Map out your dreams for 2025 in this creative, guided online workshop that combines energy alignment with intentional planning.


Mostly C’s: 🌿 Online Energy Healing (Next Session: Jan 5)

Release stagnant energy & start the year refreshed & recharged with a powerful group healing session.


As always, please know I am here. To support & empower you  with my offerings to live your best life now.  Personal Coaching sessions, Energy Healings, Workshops Transformational Yoga Retreats. 

 I wish you a sparkly & Happy New Year!   It is going to be our best year yet.

Always remember,  the better it gets, the better it gets.


Love & Light

Carla xx


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