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Writer's pictureCarla at Soul to Sole Wellbeing

How is the new year, New You going?

It is Your time to Shine.



Hola! from sunny Costa Rica.  How is the new year, New You going? 


I love this statement below. - Every year you make a resolution to change yourself. This year make a resolution to be yourself.  


Be your authentic & beautiful self. Some people ask me how I can be more authentic? Or what is it to be my authentic self?  

If you are struggling knowing & being your happy self &/ or want to experience an authentic self & live an authentic - Life Coaching can help you


If you imagine we are like icebergs 10% above water & 90% below.  Most of us only get to know the 10% above water. In Life Coaching you get to know the other 90%. You learn about you, beautiful & confident you & that's where the magic is.


This enables you to be able to stand in your power, make decisions easily because you know what's important & real for you. Be in authentic, even sacred relationships with everyone in your life.  Clear out self limiting beliefs, blocks, limitations that are stopping you (& you  most likely don’t even know what they are right now).  You can start to move forward towards your dreams from a place of joy, empowerment & peace from the present moment.  Is this your time to shine? Of course it is!  :)🌟


What brings people to Life Coaching?

     🌿 A desire for change                        Increased Self-esteem & Confidence

     🦋 Motivation                                       Project work

     🌟 Health & fitness                              Finding work-life balance

     💖 Personal growth                             Career development

     🌸 Starting your own business          Relationships 


Below are a few reviews from my Life Coaching clients. If you want to have a chat with me about how Coaching can help you, please reach out & contact me. I guarantee you will not be disappointed & can start living your best life NOW.  Click Here to start your journey.


Client Reviews"I went to Carla for life coaching & IET, and have to say I cannot recommend her enough. After only a few sessions I had already started to make big life changes with more confidence, thanks to Carla's encouragement,  making me feel positive & excited for life. Carla is a true healer, & goes above & beyond for her clients, making an effort to get to know each individual, to provide tailored guidance & loving support. Carla's passion for what she does shines through & her zest for life is infectious, you can't help but feel energised & soothed in her presence".  - Lorna


"Life Coaching has changed my life in a very short space of time. Having someone to hold you accountable to the changes you want to make is a gamechanger. Since working with Carla I have left my job & started a new venture (something that used to scare the hell out of me). Carla is a natural coach, kind, honest & meets you where you are at. I can't recommend her enough". - Aisling"


I've been seeing Carla for treatments every week since November,  she is such a lovely, warm, honest person.  I've been working on both coaching & IET Healing weekly & after being consistent with these sessions,  I've remained very strong & positive with myself & in my outlook.' - Jen


Love & Light

Carla xx


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