Empower yourself | Final Soul To Sole

Sep 142 min read

Yoga Retreat in Costa Rica & Online Energy Healing Sun 15th Sept

This Sunday 15th Sep - I invite you to join me for my Online Group Integrated Energy Therapy & Meditation session. Theme is RESET.

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Aug 73 min read

5 Ways to work with Lions Gate Portal Energy.

I am sure you have heard of "The Lions Gate Portal', but what exactly is it & what does it mean..? Let me break it down for you.

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Jul 62 min read

July New Moon in Cancer.

It has been energetically pretty bumpy for many people the last couple of weeks. I have had lots of clients new & existing reach out.

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Jun 202 min read

Summer Solstice, Full Moon & International Yoga Day.

Magic is in the air! Hola! How are you? I’m home in a very green Costa Rica. Whilst I have been in Europe the rain has made...

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Soul to Sole Wellbeing Blog

"The greatest gift you can ever give another person is your own happiness".

Esther Hicks

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